FOURTEENER.

Our coaches

Marcus Reid

Strength & Powerlifting

Former competitive powerlifter with 12 years of coaching experience in barbell mechanics.

Elena Cho

HIIT & Conditioning

Builds relentless metabolic conditioning programs backed by a background in track athletics.

Daniel Okafor

Functional Strength

CSCS-certified coach specializing in injury-resilient movement patterns for everyday athletes.

Priya Anand

Yoga & Mobility

RYT-500 instructor blending deep mobility work with breath-driven recovery flows.

Jordan Blake

Cardio & Sled Work

Designs high-output conditioning circuits that scale from beginner to competitive athlete.

Sofia Marchetti

Hypertrophy Coaching

Focuses on progressive-overload programming for lifters chasing visible, measurable gains.